
"Besides the noble art of getting things done there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials."
Lin Yutang (1895-1976)
SIMPLICITY AND CONTEMPLATION
I can recall my distant life of 'busy-ness' that nearly marched me off into illness. Commitments, responsibilities, obligations, expectations: I encircled them all in a frantic whirlwind of activity that seemed so right at the time, so essential to my existence - but I was wrong. Eventually, through feelings of fatigue and anxiety that arose within me, I started to re-assess my life and what I was doing with it. Soon, I stopped worshipping at the altar of 'doing' and renounced its curious hold on me.
This single act of rebellion turned me into a different and better person as I started to slow down and appreciate a calmer, gentler rhythm of life. People started noticing this too as I relaxed more in their company. Now, when I get engrossed in activity - especially when it starts to feel neurotically driven - I remind myself of my vow to be in the world in a different , more spacious way and try to return to this relaxed presence. But it isn't easy.
We live in a world of unprecedented economic, military and technological expansion that sees no sign of abating. A world of:
- Unnecessary mass consumerism
- Over-dependence on technology
- Ethically problematic scientific research (cloning, GM food supply, etc)
- Rapidly depleting natural resources
- Future devastating climactic changes
- Over population
- Widespread poverty
- War and death on an unprecedented scale
- Increasing alienation, even in the most prosperous regions of the world
- Record levels of obesity
- Unacceptable levels of mental health problems
- Record levels of suicide - especially amongst the young
- Escalating criminal activity - violent street crime [involving] guns and knives
- Drug and alcohol addiction
Mick Lewin
This is the first part of Mick Lewin's reflections on being busy doing nothing. More to follow soon...

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